physical fitness program in Knysna

Refit provides programs for strength and conditioning used by police academies and tactical teams, military special units, martial artists, and other professional athletes.

Coaches Corner Cycling (CCC) is the Trade Mark and Chris Nel is the owner of Watt Worx and also the founder of the Coaches Corner Cycling and Fintess Studio

K Fit’s goal is to empower the everyday person to push past their comfort zone and towards a strong and healthy lifestyle. It’s all about YOU.