pilates studio in Muldersdrift, Gauteng

The Pilates One Studio offers individual & group Pilates classes in Bryanston, with mat & equipment instruction available. Our classes are tailored to individual bodies, catering to expecting moms, seniors, mountain bikers & more. Begin your journey to a healthier, stronger you! Visit us to book on…

Pilates Classes Physiotherapy Services Biokinetics

PilatesHere is a beautiful, fully equipped Pilates studio which provides a calm, intimate environment for focused Pilates sessions. We offer private, duet and small group classes where maximum attention can be given to the individual.

We have all the equipment that a Pilates studio has to offer with the expertise and experience to match it. All trainers are fully qualified

We have all the equipment that a Pilates studio has to offer with the expertise and experience to match it. All trainers are fully qualified

Group & individual (1-on-1), beginner to experienced practitioner, STOTT Pilates classes for adults at Jacqui Draper's private studio Roodepoort West Rand

Pilates with Nesta is a Pilates studio based in Magaliessig, Fourways. Nesta Graupner is an Internationally Certified BASI PILATES® Instructor.

Our philosophy is to teach the highest standard of the pilates method and maintain the integrity of what we have learned from many Pilates Master teachers

Sunny: sunnytrifonova@gmail.com or on 0834248069 Please find necessary documents at the address below:

Living Harmony uses a whole approach to your body using pilates excercise, physical rehabilitation, physio re-alignment, kinesiology and psychology.

I'm passionate about helping you create your healthiest body & mind in a relaxed, personalised & family-oriented space. I believe in you !

Pilates creates Strength without Bulk, Increases Flexibility, and Develops Core Strength.

Home | Body Divine offers group and private Pilates classes in Blairgowrie

Home | Body Divine offers group and private Pilates classes in Blairgowrie

Enjoy the benefits of private Pilates training in the comfort and convenience of your own home. Mats & accessories provided. We travel to you!

Beginners to Advanced Pilates Personal Training

At refit, we use a different approach to exercise, using different forms of training and exercises, variety and intensity to help achieve your goals.

Pilates Ballet Hip hop Burlesque Power workout (group personal training) Curve Pilates (cardio Pilates) Aerobics Sports Massage

Pilates is a mind body conditioning exercise programme that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture. The mind and body are brought together to achieve these aims through the following eight sound principles

Pilates studio, Fourways, Johannesburg. Increase fitness, strength and flexibility for all ages and levels of fitness. Pre and post-natal (pregnancy), rehab from injuries, fine tuning for sports people, weight loss, muscle tone. Exercise. Pilates At Yours Fourways, Johannesburg

Look Better! Feel Better! Live Better!