pilates studio in Wynberg Park, Cape Town, Western Cape

YogaWay yoga & Pilates Studio Newlands Cape Town Instagram page: @yogaway_

Welcome to The Wellness Station: Your platform to integrated health care!

services , , Larissa Matthews, qualified Pilates Instructor, offers group and individual training programmes to share the benefits of pilates and achieve improved physical health and well being. , ,

A boutique studio in Claremont driven by intelligent movement through Pilates, HIIT, Barre, yoga and more.

Exhale Pilates studio in Table View, Cape Town

We are a private women’s Pilates studio in Claremont, Cape Town offering highly-tailored classes to women of all ages and levels of experience.

Body Control Pilates® is renowned as a world-leading education provider for Pilates teacher training in both matwork and machine work.

Offering Pilates and Bootybarre classes in the CBD, Northern, and Southern Suburbs. For more info visit: www.ympilates.co.za

Lisa Thomas Studio, based in Cape Town, was founded in 2001 by Lisa Thomas, the studio now includes Terri Puchert, Fiona Holze, Gayle Lazarus and Grant Puchert in its teaching staff.

WP Physiotherapists Gardens is a premier physiotherapy clinic located in the heart of Cape Town. They offer a wide range of massage therapies and Pilates classes for clients of all ages and levels. Their experienced team of physiotherapists and massage therapists provide clients with personalized c…

MoveOn 89 is a Yoga, Pilates, and HIIT studio based in 89 Kloof Street, Cape Town. Book a session now to take control of your health and fitness

The Pilates Club is a boutique Pilates studio based in Duckitt Avenue, Constantia.

http://www.durbanvillepilates.co.za Core Concepts is a niche Pilates studio in Durbanville offering Pilates and post-surgical rehabilitation.

Pilates studio in Northern Suburbs of Cape Town, Kenridge, Bellville Top Mat and Equipment Classes in a Group setting or on a Private & Semi-Private basis.

Sea Point Pilates Studio located in Sea Point. Offers Private and Group classes

At Tamsin Hodgson Physiotherapy we look at our clients holistically, as a unit, and not just as a body part.Our main interests are in orthopaedic rehab, sports injuries, neck & back pain, dry needling, Pilates, Gyrokinesis & Cranio-Sacral therapy.

At Back to Basics we offer a holistic range of services including pilates, yoga and personal training. Our studio is conveniently located in Parklands.

Moving Arts is a small intimate Pilates Studio in Pinelands.

Body 20 Vredekloof - Visit one of our Body20 Studios today and see the fitness results you want.

Pilates Classes. BEST MOVE Pilates offers group, private and semi-private Pilates classes in Table View for all those that have decided to live life at it’s best by moving their best! BEST MOVE Pilates is suited for all bodies and shapes, needs and goals!

Smart fitness, real nutrition

Experience Pilates health benefits with a renowned Pilates Master teacher Katya Kinski (PMA-CPT®). Her top qualified team of instructors nurtures a broad base of clients for injury prevention, post-rehabilitation, pre and post-natal as well as general conditioning.

Body20 uses unique EMS technology training for a result-driven workout while actively tracking your results on a weekly basis. a STRONGER, FITTER YOU IN ONLY 20 MINUTES PER WEEK! Book your free Experience today www.body20.co.za/trial

CrossFit is constantly varied functional movements performed at high intensity using strength and conditioning programming. Our programming is designed in such away to improve the following general physical skills of fitness: 1) Cardiovascular endurance 2) Strength 3) Stamina 4) Flexibility 5) Pow…

We are neuromuscularskeletal physiotherapists with a hands-on approach and we focus on rehabilitation. We offer Pilates classes and lymphedema treatment