physical fitness program in Gardens, Cape Town, Western Cape

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physical fitness program
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Gardens, Cape Town, Western Cape

Bodytec Steenberg

42 Hans Strydom Avenue, 8001 Cape Town, South Africa
thumb_up 22538 likes
rate_review 41 Reviews
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BODYTEC is the original and leading EMS fitness studio chain in South Africa. We have 34 studios in Gauteng, W.Cape, Natal, N.West and Free State www.bodytec.co.za

STRONG by Zumba™ with Abi - Bergvliet

Bergvliet, 7945 Cape Town, South Africa
thumb_up 685 likes
rate_review 23 Reviews
favorite 16 favorites

Music has never made you sweat like this before. Discover Music-Led HIIT Workout - a group fitness experience like no other. https://strong.zumba.com/en-US/instructor/Animated.Abi/73686 #STRONGbyZumba #LetItSyncIn

Inversion Fitness

A04 Platinum Junction Business Park, 7441 Milnerton, South Africa
thumb_up 528 likes
rate_review 7 Reviews
favorite 336 favorites

Inversion Fitness pole and aerial studio offers the ultimate full body workout.

S.W.E.A.T. 1000

3rd Floor The Point, 76 Regent Road, Sea Point, 8005 Sea Point, South Africa
thumb_up 25641 likes
rate_review 227 Reviews
favorite 7378 favorites

SWEAT 1000 is the most comprehensive HIIT functional workout you will ever experience! Follow on Twitter - @sweat1000 & Instagram - sweat_1000

S.W.E.A.T. 1000

3rd Floor The Point, 76 Regent Road, Sea Point, 8005 Sea Point, South Africa
thumb_up 25641 likes
rate_review 227 Reviews
favorite 7376 favorites

SWEAT 1000 is the most comprehensive HIIT functional workout you will ever experience! Follow on Twitter - @sweat1000 & Instagram - sweat_1000

Gerrie's Superior Fitness

Selous Road 29, 7708 Cape Town, South Africa

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CrossFit District Six

Selkirk Street 23, 8001 Cape Town, South Africa

CrossFit District Six is a Cape Town-based affiliate, providing training for all fitness level members. We take your fitness to the next level. Join now!

Valadao & Fourie Biokinetics

Bell Crescent 22, 7945 Cape Town, South Africa

Get proven results from a leading biokineticist, in the form of injury rehabilitation, running biomechanics and sports conditioning in Cape Town. Join Now!

Motley Crew CrossFit

Hudson Street 7, 8001 Cape Town, South Africa

A premium CrossFit gym in the heart of Cape Town. Located in De Waterkant, we offer health and fitness solutions for individuals and groups.

Run/Walk for Life

thumb_up 160 likes
rate_review 2 Reviews
favorite 2 favorites

Run/Walk for Life is South Africa’s leading fitness and weight loss programme. As a programme with very strong medical underpinnings, the medical benefits achieved by members on the programme are astounding.

BODYTEC Gardens

42 Hans Strydom Avenue, 8001 Cape Town, South Africa
thumb_up 22538 likes
rate_review 41 Reviews
favorite 550 favorites

BODYTEC is the original and leading EMS fitness studio chain in South Africa. We have 34 studios in Gauteng, W.Cape, Natal, N.West and Free State www.bodytec.co.za

SWEAT 1000

3rd Floor The Point, 76 Regent Road, Sea Point, 8005 Sea Point, South Africa
thumb_up 25641 likes
rate_review 227 Reviews
favorite 7378 favorites

SWEAT 1000 is the most comprehensive HIIT functional workout you will ever experience! Follow on Twitter - @sweat1000 & Instagram - sweat_1000

Behind the Bit Equestrian Centre

Debaren Close 5, 7945 Cape Town, South Africa

Behind the Bit Equestrian Centre is private riding yard situated in the heart of Tokai horseland. We offer lessons to all ages and levels of riding on safe well-trained horses. Facilities included a full sized dressage arena, a large jumping arena and a lunge ring.

Burgundy High Performance Centre

Viridian Street 22, 7441 Cape Town, South Africa

Burgundy High Performance offers family-friendly and affordable gym memberships with class-based sessions in Burgundy Estate, Cape Town.

Jennifer Klipfel School of Ballet

Erica Road 59, 7441 Cape Town, South Africa

Ballet classes in Tableview Cape Town. Beginner to advanced with Jennifer Klipfel school of ballet../>

The Footballers Lab

Ratanga Road 0A, 7441 Cape Town, South Africa

The Footbeller's Lab. Performance. Education. Care

Bold

Welgemeend Street 1, 8001 Cape Town, South Africa

We offer challenging, fun and affordable group & personal training sessions to help you enjoy exercising and exceed your own limits.

Best Move Pilates

Viola Road 10, 7441 Cape Town, South Africa

Pilates Classes. BEST MOVE Pilates offers group, private and semi-private Pilates classes in Table View for all those that have decided to live life at it’s best by moving their best! BEST MOVE Pilates is suited for all bodies and shapes, needs and goals!

Barre Body

Main Road 39, 8051 Cape Town, South Africa

Smart fitness, real nutrition

BODYTEC Greenside

42 Hans Strydom Avenue, 8001 Cape Town, South Africa
thumb_up 22545 likes
rate_review 41 Reviews
favorite 550 favorites

BODYTEC is the original and leading EMS fitness studio chain in South Africa. We have 34 studios in Gauteng, W.Cape, Natal, N.West and Free State www.bodytec.co.za

BBodies Personal Training Studio

42 Harfield Road, Claremont, 7800 Cape Town, South Africa
thumb_up 125 likes
rate_review 3 Reviews
favorite 6 favorites

As a Personal Trainer with an extensive history in sport, I take great pride in training, motivating and encouraging clients to achieve their goals.

SWEAT 1000

3rd Floor The Point, 76 Regent Road, Sea Point, 8005 Sea Point, South Africa
thumb_up 25676 likes
rate_review 228 Reviews
favorite 7359 favorites

SWEAT 1000 is the most comprehensive HIIT functional workout you will ever experience! Follow on Twitter - @sweat1000 & Instagram - sweat_1000

Greathead Bonellie Physiotherapy

Constantiaberg Human Performance 29 Kendal Road Diep River, 7800 Cape Town, South Africa
thumb_up 103 likes
rate_review 2 Reviews
favorite 3 favorites

We are neuromuscularskeletal physiotherapists with a hands-on approach and we focus on rehabilitation. We offer Pilates classes and lymphedema treatment

STRONG by Zumba™ with Abi - Ottery

Bergvliet, 7945 Cape Town, South Africa
thumb_up 685 likes
rate_review 23 Reviews
favorite 16 favorites

Music has never made you sweat like this before. Discover Music-Led HIIT Workout - a group fitness experience like no other. https://strong.zumba.com/en-US/instructor/Animated.Abi/73686 #STRONGbyZumba #LetItSyncIn

Healthy24Sports - Independent Herbalife Distributor

191 Victoria Road, 7925 Cape Town, South Africa
thumb_up 216 likes
rate_review 7 Reviews
favorite 511 favorites

Community Fitness to help improve your overall health and fitness levels, while looking at your nutrition too.