Durbanville Wellness Centre

General information

Durbanville Wellness Centre is a HANDS ON multi-disciplinary practice offering physiotherapy and biokinetic services. We provide a unique environment where physiotherapists and biokineticists work together to identify and rehabilitate your condition depending on your specific needs.

Physiotherapy Conditions treated:

- Sports injuries
- Joint and soft tissue injuries (sprains/strains)
- Back and neck pain
- Whiplash
- Prolapsed discs
- Mechanical lower back pain
- Joint degeneration
- Sciatica
- Lifting techniques/advice
- Headaches
- Repetitive strain and overuse injuries
- Post-surgical orthopaedic conditions
- Ligament reconstructions
- Tendon repairs
- Shoulder and elbow post-surgery rehabilitation
- Meniscectomy (removal of knee cartilage) rehabilitation
- Removal of spinal discs
- Joint replacements
- Arthritic conditions
- Postural malalignment and dysfunction
- Postural dysfunction and muscle imbalance
- Ergonomic strain and injuries
- Stress management

A Biokineticist improves a person's physical status and quality of life through individualized assessment and exercise prescription in the dual context of clinical pathology (acute and chronic) and performance enhancement.
Our focus areas are:
• Sports massage
• Sports injuries
• Corporate fitness
• Fitness assessments
• Cardio rehabilitation
• Orthopaedic rehabilitation
• Power plate
• Posture
• Wellness management
• Weight loss
• Water aerobics