The Basement Boxing, Barbell and Fitness
2191 Sandton, South Africa
The Basement Boxing, Barbell and Fitness Company Information
General information
The Basement is the most progressive gym in South Africa and is committed to world class training techniques based on clinical research.
The Basement offers boxing at a competitive level and the boxing club is proudly affiliated to the Johannesburg Amateur Boxing Organisation (JABO) under the auspices of SANABO.
The Basement offers powerlifting at a competitive level and the barbell club competes at drug tested events with the South African Powerlifting Federation (SAPF).
The Basement offers a boxing orientated fitness program alongside its competitive athletes, ensuring that our members get both athletic and aesthetic results.
Our training techniques incorporate amongst others:
- Dynamic Strength Training
- Static Strength Training
- High Intensity Interval Training
- Sport Performance Training
Block 3, Sunninghill Office Park, Peltier Drive, Sunninghill Sandton
- Opening hours
-
Monday:18:00 - 20:00Tuesday:18:30 - 20:00Wednesday:18:00 - 20:00Thursday:18:30 - 20:00
- Parking
- The company has a parking lot.
- Phone number
- +27728341732
- Linki
- Social Accounts
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- Keywords
- boxing club, boxing gym, boot camp
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