Balance Through Movement
Valley Road 22
2194 Randburg, South Africa
2194 Randburg, South Africa
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Balance Through Movement Company Information
General information
Pilates is a mind body conditioning exercise programme that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture. The mind and body are brought together to achieve these aims through the following eight sound principles
Valley Road 22 Randburg
- Opening hours
-
Monday:07:00 - 18:00Tuesday:07:00 - 18:00Wednesday:07:00 - 18:00Thursday:07:00 - 18:00Friday:07:00 - 18:00
- Phone number
- +27767676560
- Linki
- Keywords
- pilates studio, sports massage therapist, lymph drainage therapist
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