Movement Magic Nia Studio

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Eden Road 33A
7708 Cape Town, South Africa
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Movement Magic Nia Studio Company Information

General information

What is Nia?

Nia combines Fitness and Wellness into a unique movement practice. Nia blends the fun and spontaneity of the dance arts, the fluid, organic movement patterns of the gentler martial arts like Tai Chi and Aikido, as well as the precision and power of Tae Kwon Do. The technique integrates the expansiveness of Yoga, and the mindfulness of functional movement therapies such as the Alexander Technique. Systematic principles, and each person’s connection to sensation, guide the technique of Nia.

Nia’s whole body workout will have you smiling and sweating! It will challenge your body, excite your mind, touch your emotions and delight your spirit. Nia invites you into a world of joyous motion within a safe movement structure that is intimately related to the music.
Come in and try it...

Eden Road 33A Cape Town

Opening hours
Monday:
09:00 - 10:00
Wednesday:
17:30 - 18:30
Parking
The company has a parking lot.
Phone number
+27827816089
Linki
Social Accounts
Keywords
dance school, dance company

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