physical fitness program in South Africa

Smart fitness, real nutrition

Fitbox Training is a community based functional fitness facility aimed at bettering the health & lifestyle of individuals based in Bellville & Plattekloof.

We offer challenging, fun and affordable group & personal training sessions to help you enjoy exercising and exceed your own limits.

EMS Health & Fitness Description

South Africa's community gateway to affordable fitness and positive lifestyle choices. www.motionfitness.co.za

We are neuromuscularskeletal physiotherapists with a hands-on approach and we focus on rehabilitation. We offer Pilates classes and lymphedema treatment

physiotherapist muizenberg cape town, climbing physio, rehab, common climbing injuries, trail running physio, surf physio, running physio, sports massage, pilates studio, biomechanics, fitnes…

Joy Of Movement Fitness Solutions

Welcome to Ela's Place, a top lifestyle blog, filled with fashion blogs, healthy living, fitness, parenting tips, travel blogs and more...

Community Fitness to help improve your overall health and fitness levels, while looking at your nutrition too.

Music has never made you sweat like this before. Discover Music-Led HIIT Workout - a group fitness experience like no other. https://strong.zumba.com/en-US/instructor/Animated.Abi/73686 #STRONGb…

A collection of your stories & a daily dose of motivation from ABC - The outdoor fitness programme for women of all shapes & fitness levels. www.adventurebootcamp.co.za

Training Studio in Onrusrivier, Hermanus. Private, one to one training with personal trainer Richnard or Barney. Weekly Pilates group classes

Pole Fitness

CrossFit is constantly varied functional movements performed at high intensity using strength and conditioning programming. Our programming is designed in such away to improve the following gener…

Optimising your body and lifestyle through awareness, knowledge and exercise

We are a fat loss and fitness Body Transformation centre situated in Rosenpark, Bellville. We dedicate ourselves helping you get awesome RESULTS.

Curves ist Erfinder des speziell für Frauen entwickelten 30-Minuten-Ganzkörpertrainings. Werden Sie jetzt Mitglied und lernen Sie den Weltmarktführer in Frauenfitness kennen!

Springs branch of the world wide brazilian jiu jitsu club - Rio grappling.

Fitness Maniacs is a structured 12 week programme with the recipe for success based on the principles of sound nutrition, and a well-thought out weight training and cardio programme.

eXplore fitness, eXperience change Premium Fitness Studio

Join the fitness family for a lifestyle you can adopt for a lifetime of complete health and well-being.

www.resetfitness.co.za - We offer a variety of creative, custom made training regimes to suit your specific needs and goals in a space that boasts state of the art equipment and spectacular views.

Body20 uses unique EMS technology training for a result-driven workout while actively tracking your results on a weekly basis. a STRONGER, FITTER YOU IN ONLY 20 MINUTES PER WEEK! Book your free E…

Physical Impact is a specialist service provider in the wellness environment. We strive for excellence in our approach to an ever changing industry. It is for this reason that we believe that und…