pilates studio in Capetown, Western Cape

No matter your age or experience, we offer accessible and authentic yoga that will allow you to develop your practice at your own pace. Move your body, Still your mind, Enhance your life.

Pilates in Motion is a boutique studio in Constantia, headed up by Janice Tighe. Our small classes allow for individual attention and focus on our clients. Get Started today by visiting out websi…

Ianthe Basson Pilates Pty Ltd is a fully equipped Pilates studio in Durbanville, Cape Town.

pilates, reformer, instructor, christine

Spring Pilates debunks boring, traditional Pilates. Group Pilates & strength conditioning classes using springs, suspension trainers and done to upbeat music!

The Pilates method uses a reformer, wunda chair, cadillac, magic circle and other specifically designed pieces of equipment and floor exercises to promote uniform development of the musculatu…

PL Pilates is an experienced, dedicated pilates studio in Constantia Cape Town. Improve flexibility, Patricia Lamond Pilates. Get healthy. Get fit. Private pilates class

The Chiropractic Health Centre provides natural hands-on therapy for sports injuries, back/neck pain, chronic headaches, sciatica and much more

Pilates Studio Cape Town Northern Suburbs

Core Restore offers a holistic healing approach to help you restore your body naturally after having a baby. Denise Louw is the Founder of Core Restore, A Holistic Healing Pilates Studio based in…

Are you looking for coaching, Pilates or TRE in Cape Town? Self and More offers professional coaching, pilates and TRE in Cape Town and surrounding areas.

Flex Pilates is located in Tokai. Our instructors are internationally certified. We offer private, group and pregnancy pilates. Grand Opening specials