pilates studio in Parkwood, Western Cape

YogaWay yoga & Pilates Studio Newlands Cape Town Instagram page: @yogaway_

Welcome to The Wellness Station: Your platform to integrated health care!

services , , Larissa Matthews, qualified Pilates Instructor, offers group and individual training programmes to share the benefits of pilates and achieve improved phys…

A boutique studio in Claremont driven by intelligent movement through Pilates, HIIT, Barre, yoga and more.

Sunflower Pilates Studio - offers group or private pilates sessions & private or group kettle bell classes. Tailored to any fitness level and suitable for rehabilitation.

We are a private women’s Pilates studio in Claremont, Cape Town offering highly-tailored classes to women of all ages and levels of experience.

Body Control Pilates® is renowned as a world-leading education provider for Pilates teacher training in both matwork and machine work.

Offering Pilates and Bootybarre classes in the CBD, Northern, and Southern Suburbs. For more info visit: www.ympilates.co.za

Mindful movement improves stability, mobility and muscle tone. Small pilates classes and individual attention in Muizenberg and Simon's Town

Lisa Thomas Studio, based in Cape Town, was founded in 2001 by Lisa Thomas, the studio now includes Terri Puchert, Fiona Holze, Gayle Lazarus and Grant Puchert in its teaching staff.

WP Physiotherapists Gardens is a premier physiotherapy clinic located in the heart of Cape Town. They offer a wide range of massage therapies and Pilates classes for clients of all ages and level…

MoveOn 89 is a Yoga, Pilates, and HIIT studio based in 89 Kloof Street, Cape Town. Book a session now to take control of your health and fitness

The Pilates Club is a boutique Pilates studio based in Duckitt Avenue, Constantia.

Maya Pilates Studio in Glencairn Heights

Sea Point Pilates Studio located in Sea Point. Offers Private and Group classes

At Tamsin Hodgson Physiotherapy we look at our clients holistically, as a unit, and not just as a body part.Our main interests are in orthopaedic rehab, sports injuries, neck & back pain, dry nee…

Moving Arts is a small intimate Pilates Studio in Pinelands.

Smart fitness, real nutrition

physiotherapist muizenberg cape town, climbing physio, rehab, common climbing injuries, trail running physio, surf physio, running physio, sports massage, pilates studio, biomechanics, fitnes…

Experience Pilates health benefits with a renowned Pilates Master teacher Katya Kinski (PMA-CPT®). Her top qualified team of instructors nurtures a broad base of clients for injury prevention, po…

CrossFit is constantly varied functional movements performed at high intensity using strength and conditioning programming. Our programming is designed in such away to improve the following gener…

We are neuromuscularskeletal physiotherapists with a hands-on approach and we focus on rehabilitation. We offer Pilates classes and lymphedema treatment

No matter your age or experience, we offer accessible and authentic yoga that will allow you to develop your practice at your own pace. Move your body, Still your mind, Enhance your life.

Pilates in Motion is a boutique studio in Constantia, headed up by Janice Tighe. Our small classes allow for individual attention and focus on our clients. Get Started today by visiting out websi…